Contact a Mindful Yoga Carer NDIS Disability Support Worker Service Provider in Williamstown
Experienced Mindful Yoga Carer Disability Support Worker Service Providers in Williamstown available
Mindful Yoga Carer Kate M
Read about Kate M Mindful Yoga Carer Disability Support Worker Williamstown
Mindful Yoga Carer disability support worker service provider Williamstown
Hi, I’m Kate and I’d love to support you through gentle, trauma-aware yoga. With 18 years of experience as a yoga teacher, trauma-informed counsellor, and nervous system educator, I bring a grounded, heart-led approach to movement, rest, and embodied support. About 15 years ago, I experienced a significant health crisis and lived with chronic fatigue for several years. During that time, yoga, relaxation, and stillness became my medicine - the doorway back to healing, connection, and a more gentle way of being in my body. That lived experience continues to shape my approach, and I’m deeply committed to walking alongside others with compassion, respect, and real understanding. For the past five years, I’ve also worked within the NDIS space - offering trauma-informed counselling to participants navigating mental health, psychosocial and neurodivergent challenges. Alongside this, I developed and taught Mental Health Aware Yoga classes, and delivered individual therapeutic yoga sessions tailored to meet the unique needs of each person. My yoga sessions are not about performance or perfect poses - they’re about creating calm, safe spaces for you to explore movement, rest, breath, and connection at your own pace. I adapt every session to support your needs and energy on the day, with a strong focus on nervous system safety, emotional regulation, and body awareness. Yoga can be a powerful support tool within the NDIS framework - helping build confidence, support self-regulation, ease anxiety, and offer moments of connection and grounding in everyday life. Whether you’re wanting to improve your well-being, feel more at home in your body, or experience the benefit of consistent, gentle support - I’m here to offer care and presence along the way. If you're curious, feel free to reach out - I’d love to gently explore what working together could look like. With warmth, Kate
Get in touch today!
Mindful Yoga Care Disability Service Providers
Mindful Yoga Care Disability Service Provider
The NDIS is leading to a much needed change in the disability sector. Yogability Australia is providing progressive disability supports & services to NDIS participants.
Sign up to our Mindful Yoga Care disability support program to gain access to a qualified Yoga Teacher Mindful Yoga Carer or Mindful disability support worker. Our Mindful Yoga Carers & Mindful disability support workers are trained to deliver our MYCare program mindful disability supports.
Our main disability service MYCare includes yoga, meditation, stress management strategies, community participation & healthy lifestyle skills education development. Suitable to various types of physical, psychosocial and intellectual disabilities.
Mindful Yoga Care Support Sessions Explained
MYCare Disability Supports Sessions Explained
MYCare sessions are disability support worker sessions with a difference. Our Mindful Yoga Carers provide healthy lifestyle skills intertwined into disability support sessions.
Sessions are minimum 2hrs and can be delivered online and in physical sessions including the following:
- Yoga & Meditation
- Participating in community activities
- Personal development
- Food, self care & social skills development
Disability support sessions can be delivered online & in community. A typical 2hr to 16hr session could include doing a yoga session, working through a personal development exercise, preparing a healthy smoothie or snack and going for a walk in nature.
Mindful Yoga Camps Respite Adventures
Mindful Yoga Camps Respite Adventures
Yogability Australia provides Mindful Yoga Camps Respite Adventures to various locations around Australia. Our Respite Adventures involve participants getting out into community socialising & developing independence.
Our Mindful Yoga Camps include things like:
- Yoga & meditation
- Accommodation
- Community activities
- Beach days
- Healthy food & time management skills development
- Independence development
We will also be running school holiday MYCamps in the future. Feel free to submit an enquiry through the button below to request more information.
Healthy Lifestyle Skills Development
Disability Support Worker Services including Healthy Lifestyle Skills development
Yoga, guided meditation & breathing exercises are a great self care & stress management strategy for participants. The controlled breathing apart of yoga and meditation helps to stimulate the brain helping to improve neural development.
In our MYCare disability services programs participants receive healthy lifestyle skills training including:
- Yoga, meditation & breathing exercises
- Social & self care skills development
- Community Participation
- Community Exercise
- Literacy Development
- Motor Neural Development
- Hygiene skills
MYCare NDIS disability services are delivered online, in home & in community. Participants gain access to the MYSchool digital disability support delivery system.
Online & Mobile Yoga Support Worker Sessions
Online and Physical Personalised Supports Sessions
Yogability Australia's health care professionals are trained Yoga Teachers and are inducted through our disability support worker delivery processes. Our Mindful Yoga Carers provide Online & Physical 2hr to 16hr personalised disability services to NDIS participants around Australia.
Our physical programs are delivered in home or community locations such as parks, centres or community venues. Physical supports can include yoga, mediation, hikes in nature, other community activities & healthy food skills development.
Online supports are delivered via secure video confrencing and are always one to one. This allows our Mindful Yoga Carers disability support workers to provide personalised sessions to meet the needs & goals of the participant.
NDIS Registered Disability Services
Our NDIS Registered Disability Services
Yogability Australia is a registered NDIS provider and delivers our programs Australia wide. Our supports are designed to improve the daily living of participants.
Our Core & Capacity Building NDIS Registered disability supports & services include:
- Assistance with self care
- Improved Daily Living
- Participation in Community, Social & Civic Activities
- Individual Skills development
- Individual Social Skills development
- Short Term Accommodation & Respite
Supports are personalised and are tailored to help participants reach their support goals. Give us a call or click the button below and submit an enquiry.
NDIS Support Coordination
NDIS Support Category
Support Coordination is funded under the NDIS. Participants can request budget in this area in plan reviews and prior to plan commencement.
Getting Support Coordination funding doesn't effect your overall budget of your plan, as the NDIS allocate funding for this specific category.
There are four NDIS categorys related to Support Coordination they are:
- Level 1: Support Connection
- Level 2: Coordination Of Supports
- CB and Training in Plan and Financial Management by a Support Coordinator
Click the button below and register your interest to gain access to one of our mindful NDIS support coordinators.
Kate M Mindful Yoga Carer Service Areas
Mindful Yoga Carer disability service provider Williamstown service areas
